How to keep emotions in check?
Good Morning Holy Spirit - Daily Devotion
Good Morning Friend, How are you feeling today? 😇 Take a pause and
think through. The reason I ask is that the feeling is the result of your
emotion today. Emotions are any of the feelings of anger, fear, disgust,
happiness, sadness, surprise, etc. Look for an emoticon icon, which best
describes you today😄. Different types of emotions actually seem to rule our daily
lives. Mostly we tend to take decisions based on what we go through emotionally
whether we are happy, angry, sad, frustrated etc. Understanding our emotions will
help navigate our life with ease and stability.
Today EQ (Emotional Quotient) plays a major component in
recruitment. Emotional intelligence or EQ is widely recognized as a valuable
skill that helps improve communication, problem solving, management,
relationships. Researchers believe that it can
be improved with training & practice. This post is in continuation of
how to keep ourselves blameless at the coming of Jesus Christ (Appetite
vs Hunger, Soul-Mind,
Soul-Will).
Today we will see how to keep our emotions (Soul – emotions) in
check and improve with training (through scripture) and practice. The major
calamities of our emotions are anger, fear, and hatred. We
will see what the scripture says about these prominent ones, the training
material given below, and it is unto us to exercise. 💪
Anger: Control your
anger before it controls you.
A man without
self-control is like a city broken into and left without walls. Proverbs
25:28. Know this; my beloved brothers let every person be quick to hear, slow
to speak, slow to anger; for the anger of man
does not produce the righteousness of God. James 1:19-20. A soft answer turns away wrath, but a harsh word
stirs up anger. Proverbs 15:1. Whoever is slow to anger has great
understanding, but he who has a hasty temper exalts folly. Proverbs
14:29. A hot-tempered man stirs up strife, but he who is slow to anger quiets
contention. Proverbs 15:18. Make no
friendship with a man given to anger, nor go with a wrathful man, Proverbs
22:24
Hatred: Hate cannot drive out Hate, only love can do that- Dr.Martin
Luther king Jr.
The vexation of a fool
is known at once, but the prudent ignores an
insult. Proverbs 12:16. Let all bitterness,
wrath, anger, clamor, and slander be put away
from you, along with all malice. Be kind to
one another, tenderhearted, forgiving one another, as God in Christ forgave you.
Fear: Our spirit is not
made of fear. Know the identity.
For God gave us a spirit not of fear but of power and
love and self-control. 2 Timothy 1:7. For you did not receive the spirit of slavery to fall back into fear,
but you have received the Spirit of adoption as
sons, by whom we cry, “Abba! Father!” Romans 8:15. Even though I walk through the valley of the
shadow of death, I will fear no evil, for you are with me; your rod and your
staff, they comfort me. Psalm 23:4. The
Lord is on my side; I will not fear. What can man do to me? Psalm
118:6
All Scripture is
breathed out by God and profitable for teaching, for reproof, for correction,
and for training in righteousness, that the man of God may be competent,
equipped for every good work. 2 Timothy 3:16-17
Have a blessed day!
In Christ Alone
Justina Stephen